I Quit Dairy – The Easiest Way To Go Dairy-free (Paperback)

This book is the fastest & easiest way for you to go dairy-free
Go dairy-free in only 7 days
Save countless hours of research and recipe testing
Goodbye cramps, bloating and annoying side-effects
Hello to boundless energy and food freedom
Bring back your joy
 
What you will get:
Answers the 40 most commonly asked questions
60 Quick & yum recipes
20 Handy cheat sheets & practical check lists, incl. shopping list, swap guide, meal inspiration, time & money saving tips
 
How the book is structured:
The book is divided in 7 modules
1. Module:
- Quick & easy Pantry Reboot
- Breakfast recipes
 
2. Module:
- The basics of dairy-free living
- Self-made mylks (incl. my magical Love Mylk & an incredible sugar-free Cacao)
 
3. Module:
- Delicious ways to get all the nutrients
- Fool-proof guide to nut-based cheeses
 
4. Module:
- Locate the best dairy-free products (Shopping)
- Spreads & dips
 
5. Module:
- Why we believe dairy is natural, normal & necessary
- Pasta sauces for a quick dinner
 
6. Module:
- How to go out without missing out
- 5min smoothies & nice cream
 
7. Module:
- Strategies to stay dairy-free
- ‘Guarantee to impress’ desserts